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MEAL PLAN IDEA BOOKLET
- Regular price £12.50
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What's Included ✓ Simple nutrition education to help you understand the basics ✓ Balanced meal ideas for breakfast, lunch, dinner...
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MEAL PLAN IDEA BOOKLET
£12.50
What's Included
✓ Simple nutrition education to help you understand the basics
✓ Balanced meal ideas for breakfast, lunch, dinner & snacks
✓ High-protein meal options to support health, energy & recovery
✓ Quick and convenient on-the-go food ideas
✓ Portion guidance to help build balanced meals
✓ Easy shopping list recommendations
✓ Healthy snack ideas to keep you fuelled throughout the day
✓ Sustainable nutrition habits you can actually stick to
✓ Practical guidance designed to simplify nutrition and reduce overwhelm
✓ A realistic approach focused on consistency, not perfection
We recommend sizing up.
Model is wearing size M.
Height: 180cm / 5’9”
Bra size: EU 75, US/UK: 34
We use the highest quality technical fabrics available on the market and are passionate about creating timeless, lasting items. To keep your activewear in great shape, wash it on cold and gentle cycle, do not tumble dry and hang dry immediately after washing. Do not bleach.